Hello, I’m Jackie! Welcome to my personal website. This space is for all my interests, my experiences, and learned knowledge to come together and be shared with you all. I hope you find some interesting things on here. Whether you are interested to know about my line of work or you are simply looking for resources to help you live a fabulous healthy life.
A quick summary ABOUT ME:
I am a recent graduate from the USC Master of Public Health program. I served as an MPH Student Ambassador for the program therefore if you have any questions about USC’s MPH program, feel free to send me a message through the CONTACT ME link. To find out when the next information session is, please visit the website for more information.
I have diverse experience in health policy, promotion, and education through my work in public health and non-profit settings including health departments, civic programs and philanthropy. As you will notice through my blog posts I am fascinated with leadership development, public speaking, fitness and cooking. Yes, I love cooking and learning new recipes, especially when it’s very nutritious and full of strange ingredients. I do my best to stick to a whole plant-based diet and eat as clean as possible for the sake of my own health and our environment. I train to be strong, fit, and happy. There’s too much stress in this world to let ourselves be weak and I find that being fit and full of endorphins is just the right weapon to stay positive and optimistic. Triathlon training is my way of maintaining goals to keep me at a challenging pace, so you’ll see a lot of posts about this topic as well. I think it’s a fascinating sport and extremely overestimated. I have met so many beautiful diverse (i.e., young, old, overweight, athletic, non-athletic, tall, short, extrovert, introvert) women who have completed many sprint triathlons so it’s not just for extremists
My goal with this website is to raise awareness about numerous important topics that affect our health, inspire YOU to try new things, and encourage YOU to be a leader and advocate for what YOU strongly believe in.
Feel free to leave some fantastic comments/feedback. I am always open to hear constructive criticism. Don’t forget to check out my specialized blogs which you will find on your right!
Be healthy and happy my friends!